Personal Training

Achieving your fitness goals is made easier with our personal training services. Susie Duane offers private, personalized training sessions that are tailored to your individual needs and fitness level. Whether you're looking to improve strength, increase flexibility, or achieve weight loss, Susie’s expertise as a Certified Personal Trainer ensures that you receive a program that is both effective and enjoyable.

Sessions can be conducted in-person or virtually, providing you with the flexibility to train in the environment that best suits your lifestyle. With Susie’s guidance, you’ll develop a fitness routine that not only meets your goals but also integrates seamlessly into your daily life.